Body Light

Warm Up (Jesus Is Alive And Well)

Arm Workout (When I Receive My Robe And Crown / Fight The Good Fight))

Mild Aerobic (Jesus Is Your Ticket To Heaven)

Fast Aerobic (Walk Right Out Of This Valley)

Inner Thigh And Quad Workout (I Just Can´t Keep It To Myself)

Leg And Outer Thigh Workout (What A Singing)

Hip And Thigh Workout (We Shall Wear A Robe And Crown)

Abdomen Workout (Joybells)

Buttocks Workout (Miracle Man)